Category Archives: Sports

Goshinjitsu – Self Defense – Best Defense Can be a Good Offense

Ushiro Kesa Gatame – Reverse or Rear Scarf Hold

Lance Armstrong – Victim of Witchhunt?

Kami Shiho Gatame – Upper Four Corner Holding

Yoko Shiho Gatame – Side Four Quarters

Kata Gatame – Shoulder Hold

Kesa Gatame – Cross Chest Holding

Newaza (Grappling Techniques)

Judo Throw #13 – Tai Otoshi – Body Drop

Judo Throw #12 – Hane Goshi – Springing Hip Throw